Our Class Schedule

Time Mon Tue Wed Thu Fri Sat
5:00 AM Strength/Kettlebell Conditioning Kettlebell Conditioning/ Strength Conditioning Strength/Kettlebell
6:00 AM Strength/Kettlebell Conditioning Kettlebell Conditioning/ Strength Conditioning Strength/Kettlebell
8:00 AM Ground Force
8:30 AM Strength/Kettlebell Conditioning Kettlebell Conditioning/ Strength Conditioning Strength/Kettlebell
9:00 AM Conditioning
9:30 AM Strength/Kettlebell Conditioning Kettlebell Conditioning/ Strength Conditioning Strength/Kettlebell
10:00 AM Conditioning
12:30 PM Strength/Kettlebell Conditioning Kettlebell Conditioning/ Strength Conditioning Strength/Kettlebell
1:30 PM
3:30 PM Strength/Kettlebell Conditioning Kettlebell Conditioning/ Strength Conditioning Strength/Kettlebell
4:30 PM Strength/Kettlebell Conditioning Kettlebell Conditioning/ Strength Conditioning Strength/Kettlebell
5:30 PM Strength/Kettlebell Conditioning Kettlebell Conditioning/ Strength Conditioning Strength/Kettlebell
6:30 PM Strength/Kettlebell Conditioning Kettlebell Conditioning/ Strength Conditioning