Our Class Schedule
Time | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
5:00 AM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
6:00 AM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
7:00 AM | ||||||
8:00 AM | Ground Force | |||||
8:30 AM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
9:00 AM | Conditioning | |||||
9:30 AM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
10:30 AM | ||||||
12:30 PM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
1:30 PM | ||||||
3:30 PM | Strength/Kettlebell | Strength/Kettlebell | Strength/Kettlebell | |||
4:30 PM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
5:30 PM | Strength/Kettlebell | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | ||
6:00 PM | Line Dancing | |||||
6:30 PM | Strength/Kettlebell | Kettlebell Conditioning/ Strength |
Mon
5:00 AM | Strength/Kettlebell |
6:00 AM | Strength/Kettlebell |
7:00 AM | Open Gym |
8:30 AM | Strength/Kettlebell |
9:30 AM | Strength/Kettlebell |
10:30 AM | Open Gym |
12:30 PM | Strength/Kettlebell |
1:30 PM | Open Gym |
3:30 PM | Strength/Kettlebell |
4:30 PM | Strength/Kettlebell |
5:30 PM | Strength/Kettlebell |
6:30 PM | Strength/Kettlebell |
Tue
5:00 AM | Conditioning |
6:00 AM | Conditioning |
7:00 AM | Open Gym |
8:30AM | Conditioning |
9:30 AM | Conditioning |
10:30 AM | Open Gym |
12:30 PM | Conditioning |
1:30 PM | Open Gym |
3:30 PM | |
4:30 PM | Conditioning |
5:30 PM | |
6:00 PM | Line Dancing |
Wed
5:00 AM | Kettlebell Conditioning/ Strength |
6:00 AM | Kettlebell Conditioning/ Strength |
7:00 AM | Open Gym |
8:30 AM | Kettlebell Conditioning/ Strength |
9:30 AM | Kettlebell Conditioning/ Strength |
10:30 AM | Open Gym |
12:30 PM | Kettlebell Conditioning/ Strength |
1:30 PM | Open Gym |
3:30 PM | Strength/Kettlebell |
4:30 PM | Kettlebell Conditioning/ Strength |
5:30 PM | Kettlebell Conditioning/ Strength |
6:30 PM | Kettlebell Conditioning/ Strength |
Thu
5:00 AM | Conditioning |
6:00 AM | Conditioning |
7:00 AM | Open Gym |
8:30 AM | Kettlebell Conditioning/ Strength |
9:30 AM | Kettlebell Conditioning/ Strength |
10:30 AM | Open Gym |
12:30 PM | Kettlebell Conditioning/ Strength |
1:30 PM | Open Gym |
3:30 PM | Strength/Kettlebell |
4:30 PM | Kettlebell Conditioning/ Strength |
5:30 PM | Kettlebell Conditioning/ Strength |
6:30 PM | Kettlebell Conditioning/ Strength |
Fri
5:00 AM | Strength/Kettlebell |
6:00 AM | Strength/Kettlebell |
7:00 AM | Open Gym |
8:30 AM | Strength/Kettlebell |
9:30 AM | Strength/Kettlebell |
10:30 AM | Open Gym |
12:30 PM | Strength/Kettlebell |
1:30 PM | Open Gym |
3:30 PM | Strength/Kettlebell |
4:30 PM | Strength/Kettlebell |
5:30 PM | Strength/Kettlebell |
6:30 PM |
Sat
5:00 AM | |
6:00 AM | |
8:00 AM | Ground Force |
9:00 AM | Conditioning |
9:30 AM | |
10:00 AM | |
12:30 PM | |
1:30 PM | |
3:30 PM | |
4:30 PM | |
5:30 PM | |
6:30 PM |