Our Class Schedule
Time | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
5:00 AM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
6:00 AM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
7:00 AM | Strength/Kettlebell | Open Gym | Kettlebell Conditioning/ Strength | Open Gym | Strength/Kettlebell | |
8:00 AM | Open Gym | Open Gym | Open Gym | Mobility | ||
9:00 AM | Conditioning | |||||
9:30 AM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
10:30 AM | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | |
12:30 PM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
1:30 PM | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | |
4:30 PM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
5:30 PM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning | Strength/Kettlebell | |
6:30 PM | Strength/Kettlebell | Conditioning | Kettlebell Conditioning/ Strength | Conditioning |
Mon
Tue
Wed
Thu
Fri
Sat
Mon
5:00 AM | Strength/Kettlebell |
6:00 AM | Strength/Kettlebell |
7:00 AM | Strength/Kettlebell |
8:00 AM | Open Gym |
9:30 AM | Strength/Kettlebell |
10:30 AM | Open Gym |
12:30 PM | Strength/Kettlebell |
1:30 PM | Open Gym |
4:30 PM | Strength/Kettlebell |
5:30 PM | Strength/Kettlebell |
6:30 PM | Strength/Kettlebell |
Tue
5:00 AM | Conditioning |
6:00 AM | Conditioning |
7:00 AM | Open Gym |
9:30 AM | Conditioning |
10:30 AM | Open Gym |
12:30 PM | Conditioning |
1:30 PM | Open Gym |
4:30 PM | Conditioning |
5:30 PM | Conditioning |
6:00 PM | Conditioning |
Wed
5:00 AM | Kettlebell Conditioning/ Strength |
6:00 AM | Kettlebell Conditioning/ Strength |
7:00 AM | Open Gym |
9:30 AM | Kettlebell Conditioning/ Strength |
10:30 AM | Open Gym |
12:30 PM | Kettlebell Conditioning/ Strength |
1:30 PM | Open Gym |
4:30 PM | Kettlebell Conditioning/ Strength |
5:30 PM | Kettlebell Conditioning/ Strength |
6:30 PM | Kettlebell Conditioning/ Strength |
Thu
5:00 AM | Conditioning |
6:00 AM | Conditioning |
7:00 AM | Open Gym |
9:30 AM | Conditioning |
10:30 AM | Open Gym |
12:30 PM | Conditioning |
1:30 PM | Open Gym |
4:30 PM | Conditioning |
5:30 PM | Conditioning |
6:30 PM | Conditioning |
Fri
5:00 AM | Strength/Kettlebell |
6:00 AM | Strength/Kettlebell |
7:00 AM | Strength/Kettlebell |
8:00 AM | Open Gym |
9:30 AM | Strength/Kettlebell |
10:30 AM | Open Gym |
12:30 PM | Strength/Kettlebell |
1:30 PM | Open Gym |
4:30 PM | Strength/Kettlebell |
5:30 PM | Strength/Kettlebell |
Sat
5:00 AM | |
6:00 AM | |
8:00 AM | Mobility |
9:00 AM | Conditioning |
9:30 AM | |
10:00 AM | |
12:30 PM | |
1:30 PM | |
3:30 PM | |
4:30 PM | |
5:30 PM | |
6:30 PM |